Yoga for YOU!
Come visit me, I am live from:
First class is free!
It began as a passion project, a beautiful, powerful 1:1 communication process that is changing the way people think, feel, and experience their own lives. (But that is on hold until I can get back to hugging!)
A former special education teacher of many years, I am now a Certified Yoga Teacher with additional certifications in Restorative and Yin practices. I am also a Y12SR (Yoga of 12 Step Recovery) Leader, a Trauma Recovery Yoga method teacher, and an Accessible Yoga Ambassador. Teaching and learning is what I love to do!
Meet Me On My Mat offers virtual and outdoor classes and private sessions for you, your family, your friends, your colleagues, or wherever you find yourself in community.
AND on the last Sunday of every month, we offer DIY (Day of International Yoga) with a diverse teacher group sharing a full day of yoga classes from around the world!
All services are flexible fee and donation based with suggested rates available by request. First class is free! "